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How to Cook West African Jollof Rice

How to Cook West African Jollof Rice

October 12, 2022

How to Cook West African Jollof Rice

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HOW TO COOK WEST AFRICAN STYLE OKRO SOUP WITH A SPICY TWIST

HOW TO COOK WEST AFRICAN STYLE OKRO SOUP WITH A SPICY TWIST

June 25, 2022

How to cook West African Okro Soup with a different spicy twist using hot Scotch Bonnet Cameroon Chilli and aromatic Uziza Tailed Pepper.

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Banga Palmnut Abenkwan Ofeakwu Soup Spice

How to Cook Palmnut (Banga Ofe Akwu Abenkwan) and Peanut Butter (Nkatekwan) Soups - Nigerian and Ghanaian Versions

February 11, 2022

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Safe Journey Foods got featured in the news!

Safe Journey Foods got featured in the news!

November 08, 2021 2 Comments

Andrea Ijeoma Njoku-Tade; the inspirational woman behind the popular online African-based food business, Safe Journey Foods, uncovers her spectacular voyage in marketing her iconic brand throughout New Zealand and Australia.

The brand, Safe Journey Foods mainly specializes in native African foods and spices online, winning the hearts of many enthusiastic individuals in favour of the products.

Andrea's focus is mainly on authentic and healthy African local food products that were relatively rare in the African-Australian market.

Currently, Safe Journey Foods is involved in the sale of Tigernuts, which are grown and eaten throughout sub-Saharan Africa; African Breadfruit (Dried Ukwa), Roasted Ukwa Snack (Roasted African Breadfruit Seeds with Coconut aka ‘’Aki na Ukwa’’), Dried Dates, and a range of African Spices including Aromatic Pepper Soup Spice Blend, Grains of Selim, Suya Yaji BBQ Spice and Cameroun Pepper.

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Traditional African Cultural Diet

The Traditional African Cultural Diet: Its Role in the Promotion of Good Health

August 08, 2021

With the rise and prevalence of chronic health conditions such as diabetes, high cholesterol, high blood pressure, and increasingly various auto-immune and allergenic health conditions in both our African and Diaspora population due to change in our diets and the many stresses we live under, there is now a deliberate and determined shift and focus back to eating our own natural native foods.

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Organic Peeled Tigernuts Safe Journey Foods

The Benefits of Adding Tigernuts to your Daily Diet

January 15, 2021

The Benefits of Adding Tigernuts to your Daily Diet

Are you looking for a great healthy snack to help you on your fitness and weight loss journey in 2021?
Let me show you the many ways that Organic Peeled Tigernuts can help:

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African Breadfruit Seed (Ukwa)

How to cook Ukwa Porridge using the African Breadfruit Seed (Ukwa)

October 05, 2020 2 Comments

2 cups of Dried Ukwa,  Dry/smoked/stock fish, 1 tablespoon ground crayfish

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Tigernut Milk Drink

How to make Kunun Aya/Tigernut Milk Drink/Horchata de Chufa, using Tigernut Milk Drink Mix

October 05, 2020

Tigernut Milk Drink Mix is vegan, gluten, nut, and dairy free. It is also Paleo-friendly

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Bambara Bean (Okpa) Flour

How to cook Okpa Di Oku/Okpa WaWa, Using Bambara Nut (Okpa) Flour

October 05, 2020

Okpa is a savoury pudding that is very popular in the Southeastern Igbo-speaking part of Nigeria,

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Safe Journey Foods Tigernut Flour

How to make Tigernut Koko/Pap using Tigernut Flour

October 05, 2020

Tigernut Koko/Pap is a nutritious high protein and high fibre food that works great as a breakfast meal and will keep you feeling

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